Class Schedule
Ready for that Consistent Routine?
FITNESS CLASSES
Our classes are strategically designed with intentional programming to help you sweat and sculpt.
Hot Sculpt
The one where strength meets fire. Hot Sculpt incorporates strength training into a powerful, full-body workout in a heated room. The warmth intensifies every move helping you tone muscles, boost endurance, get your heart rate up, and release stress. Expect energy, challenge, and transformation every time you step on the mat.
Hot Yoga & Hot Pilates
The one where you turn up the heat and move with intention. Our hot yoga and hot Pilates classes combine mindful flow and precise strength work with the intensity of heat to help you sweat, stretch deeper, and build lasting strength. Designed to challenge your body and clear your mind, these classes leave you lighter, stronger, and fully recharged. Low impact with classical, traditional lineage in mind.
Hot Stretch
The one where you release tension, recover deeply, and restore balance in the heat. Hot Stretch combines intentional stretching and breathwork with warmth to support mobility, improve circulation, and leave you feeling refreshed and renewed.
Traditional and Contemporary Yoga & Pilates (Non-Heated)
Find balance, strength, and clarity in our non-heated yoga and Pilates classes. These practices focus on alignment, control, and mindful movement helping you connect deeply to your body while building strength and flexibility. Perfect for all levels, this is your space to reset and recharge.
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Make checking class schedules, viewing your membership, and more easy! Download our app on Google Play or the Apple App Store.
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